About Omega 3 Fish oils

Question: What’s all the fuss about Omega 3 fish oils? What do they do for my body? Answer: Omega 3 fish oils are a substance that can be found in the…

Losing Weight Is As Easy As 1,2,3,4

These four tips include suggestions in each of the four elements you need to work on in order to achieve your health, fitness, wellness and weight lo…

Losing Weight Is All About What You Gain

Many people have thought about losing weight over the years, but often seem to fall short of an actual attempt to do it. The reason why so many peopl…

Sushi Is Your Friend When Losing Weight

If you're not making sushi at home you're missing out on a delicious and extremely diet-friendly meal. It's easy to make, fast, nutritiou…

Lose Weight: How to Exercise and Burn Fat on a Busy Schedule

In my fitness consulting business, I get the opportunity to talk with people from all walks of life about their health, fitness, and weight loss goal…

Lose Weight Without Starving Yourself

Many people believe that weight loss is a painful thing. To shift those stubborn pounds you must go hungry all the time. Many are afraid to even set …

Lose Weight Without Dieting and Exercising With Phentermine

In today’s world first impressions count and according to sociologists, that can really impact how you feel about yourself and how others respect and…

Lose Weight With Living Foods

Losing weight doesn't have to be boring when you focus on living foods. What does this mean? Simply by making sure your plate reflects a range of…

Lose Weight With A Healthy Diet

A healthy diet should include foods from the four main food groups. One of the best ways to lose weight is to follow the food pyramid and eat the sug…

A Juicy, Fun Way To Take Your Vitamins

While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be h…